This everlast pro weight adjustable speed rope 11 was absolutely perfect.
Everlast weighted jump rope adjust.
Shift your hands down to armpit height on the rope.
Features precision ball bearing rotation for increased speed.
Take a few practice jumps with your hands in this position to confirm that it is the appropriate length.
Burn major calories with one simple action.
Plastic speed jump rope with weighted evergrip handles for added grip.
We recommend that your rope handles should be approximately 6 inches down from your collarbone.
On a jump rope of appropriate length the handles should reach up to your armpits.
I actually posted this on another of my channels but i really wanted it here lol.
The rope should just graze the ground with every jump.
Ideal for toning muscles and burning calories.
Ideal for improving fitness level.
Increases cardio performance builds endurance improves coordination and strengthens hands and wrists.
Everlast evergrip weighted jump rope.
Adjust the length of your rope.
Loved the weighted handle weights.
The everlast evergrip weighted jump rope is a simple answer to your weighted jump rope needs.
Bring both handles up as far as they ll go.
Stand on the middle of the jump rope.
Adjust the length of your rope by pulling the rope.
Approximately 0 4 pound removable weights in each handle for varying levels of difficulty.
1 5 lbs maximum removable weights challenge your cardio and upper body training.
Adjustable and durable cable rope featuring easy grip handles with smooth consistent rotation.
Adjustable and durable cable rope with approximately 0 4 pound removable weights in each handle for varying levels of difficulty.
For jump rope beginners the top of the handles should reach the armpit of below and if you re a pro then your jump rope handles should reach your nipple line.
Classic conditioning exercise used to tone muscles and burn calories.
Classic conditioning exercise used to tone muscles and burn calories.
Epitomie fitness powerskip pii heavy jump rope weighted jump rope steel handles 360 spin adjustable cable travel bag jump rope workout program 4 2 out of 5 stars 20 32 86.
Adjustable and durable cable rope featuring a steel ball joint for smooth consistent rotation.